Are you navigating the effects of peri-menopause and wondering how to regain control of your life?
Do you feel overwhelmed by changes in your body, emotions, and thoughts, unsure of how to move forward?
Have financial worries been pushed to the back burner because they feel too overwhelming?
Do you think that you don’t have any time to look at anything else other than what’s in front of you?
The "Joy Of You" Workshop speaks directly to the heart of midlife struggles. If you feel unseen, overwhelmed by change, or unsure of how to move forward, this step-by-step experiencae will help you rediscover who you are and create a life that truly feels like your own again.
This session focuses on debunking myths about physical and emotional challenges so you can take control with confidence.
Rediscover Your Body’s Strength:
Identify some key hormones and the importance of their management, deal with stressors and calm the metaphor down.
Learn about emotional resilience:
To be aware of how to begin identifying emotions to bring them under control.
Interactive Exercise:
Identify the underlying causes of your challenges and create a personalized action plan for renewal.
Outcomes:
By the end of Day 1, you’ll feel a profound sense of empowerment, realizing that midlife is a time of growth, not decline, and that your vitality is within reach.
On Day 2, We’ll tackle these barriers head-on, showing you how to create a purposeful and secure future aligned with your values and goals.
Take Charge of Your Financial Philosophy:
Learn how your concepts about money can affect your ability to build a financial future and gain practical steps and what to do about it.
Understand The Concepts Of a Purposeful Life:
Discover how aligning your habits will bring actions that can bring balance and fulfilment every day.
Outcomes:
By the end of day two you’ll feel confident in understanding more habits, embrace your future and move forward with confidence knowing midlife as a perfect time to build afresh to start your wisdom years.
Regain physical health and manage symptoms like fatigue, weight gain, and stress.
Build financial confidence with a simple, empowering plan.
Cultivate a balanced mindset to handle life’s challenges.
Design a life that reflects your true values and goals.
Personalized, Interactive Learning: Engage with Sharon and the wisdom of experts as well as other attendees to get the most out of your experience.